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Health, Wellness & Your Pain

• Understanding your body pain
  • Anatomy of the Body
  • Different types of pain and how to talk about them
  • What is acute pain? Causes and management
  • What is Chronic Pain? Symptoms, Causes & Treatments
  • Pain Relief and Pregnancy
  • How good posture can help back pain
  • It’s not just accelerating your recovery, it’s getting back to the things you love
• Mental wellbeing
  • Pain Management: Guidelines, Techniques & Goals
  • 6 Creative Staycation Ideas
  • How Connecting with Others Helps with Emotional and Physical Pain Management
  • Mindfulness for Better Sleep and Less Anxiety
• Exercise and diet
  • Weight Management and Pain Relief
  • Yoga Poses for Back Pain
  • Benefits of exercise
  • Stretches and exercises to relieve wrist pain
  • Exercises to help neck pain
• Complementary therapies
  • 6 Home remedies for back pain relief
  • Alternative Pain Relief Methods for You
  • 9 Best Home Remedies for Knee Pain Relief
  • Natural Remedies and Osteoarthritis Pain Relief

Treatment by Pain Type

• Shoulder pain
  • Shoulder pain treatment
• Joint pain
  • Joint Pain Treatment Options and Relief Methods for You
• Knee pain
  • The Best Guidelines for Knee Pain Treatment and Management
• Osteoarthritis pain
  • Your Osteoarthritis Treatment & Management Options
• Back pain
  • Back pain treatment
  • Middle back pain
  • Lower back pain
• Wrist and hand pain
  • Finger/wrist pain treatment
• Neck pain
  • Neck pain treatment
• Foot and ankle pain
  • Foot and ankle pain treatment
• Muscle pain
  • Muscle pain treatment
• Hip pain
• Common injuries

Our Products

• All Pain Relief Gels
  • Voltarol Back & Muscle Pain Relief 1.16% Gel
  • Voltarol Back & Muscle Pain Relief 1.16% Gel with a No Mess Applicator
  • Voltarol Osteoarthritis Joint Pain Relief 1.16% Gel
  • Voltarol Joint & Back Pain Relief 2.32% Gel
  • Voltarol Max Strength Pain Relief 2.32% Gel

Contact us

Where to buy

Movement Coach

London Marathon

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• Running Tips